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Slam! 🚪 Everyone knows it’s important to head out at lunch and clear your head. But where?
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Researchers at the University of Michigan found that people who took a walk in a park for 1hr saw around a 20% improvement to their memory and attention span.
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However, people who walked the city streets didn’t see as much improvement.
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This week, make the most of your ‘me’ time and take in some natural beauty. 💚 #wellbeing #tips #hbreavis #wellbeingwednesday #workspace #workplace #officedesign

Yay! ☀️ Want to know the secret to having a sunny mood in the office this week?
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Researchers from Well Living Lab have looked at the impact of light on performance at work.
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Don’t have floor-to-ceiling windows within easy reach? Time to break out those woodland screen savers. 🌲
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Find out more tips now at the bio link. ↖️↖️↖️ #hbreavis #wellbeing #workspace #workplace #welllivinglab #partnership